Monday, April 30, 2018

DBT: The Emotional Control Therapy You Need Now - ADDitude


ADDitude

DBT: The Emotional Control Therapy You Need Now
ADDitude
Amanda, 33, struggles with attention deficit disorder (ADHD or ADD). She takes medication and sees a coach to help her with organization and time management skills, but her mood swings are her biggest remaining problem — snapping at others when ...

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